What a 23andMe v5 genotyping chip (614,453 markers, human genome build 37) says about my two oldest family lines — the strictly paternal Y‑chromosome line and the strictly maternal mitochondrial line — plus a handful of well‑studied trait and health‑linked variants.
Derived from the raw genotype file, not from any 23andMe report. Haplogroup calls were made against the ISOGG Y‑tree and PhyloTree mtDNA build 17. Trait / health notes describe published statistical associations for common variants — they are not a diagnosis, a clinical test, or medical advice. A 30× whole‑genome sequence is the fuller source for anything health‑related.
Haplogroup I split off roughly 27,000–30,000 years ago and belonged to Europe's Ice‑Age hunter‑gatherers. The I1 sub‑branch then passed through a severe bottleneck and exploded from a single man who lived about 4,600 years ago in southern Scandinavia / Jutland — the Nordic Bronze Age. From there it spread with Germanic‑speaking peoples, and later Anglo‑Saxons and Norse. Today it peaks in Scandinavia (~35–40% of men in Sweden and Norway) and stays high across Denmark, the Netherlands and northern Germany.
Mitochondrial haplogroup I arose about 30,000 years ago in the Near East / West Asia (it sits under macro‑haplogroup N, next to the N1a line). It entered Europe before the last glacial maximum and turns up in ancient DNA from Mesolithic and Neolithic Europe. It never became common — today it's scattered thinly across Europe, a little higher in the north‑west and around the Near East and Caucasus. I1b is a small sub‑branch marked by the mutation T6227C.
| Gene / marker | SNP | My genotype | What it means |
|---|---|---|---|
| APOE (ε type) | rs429358 T / rs7412 C | TT / CC | ε3/ε3 — the most common APOE genotype (~60% of people). No ε4 and no ε2. |
| LCT (lactase persistence) | rs4988235 | AG | One copy of the "keep digesting milk as an adult" allele — lactose tolerant (it's dominant). Typical of Northern European ancestry. |
| ACTN3 (R577X) | rs1815739 | TT | 577XX — no functional α‑actinin‑3 in fast‑twitch muscle (~18% of people). The "leans endurance, not pure sprint / power" genotype. |
| CYP1A2 (*1F) | rs762551 | AA | Fast caffeine metaboliser — clears caffeine quickly. |
| ABCC11 (earwax / body odour) | rs17822931 | CT | Wet earwax phenotype, carrying one copy of the "dry earwax / low odour" allele. |
| MC1R (R151C) | rs1805007 | CT | Carrier of a red‑hair / fair‑skin variant — associated with fairer skin, freckling and higher sun sensitivity; a red‑hair carrier for kids. |
| HERC2 / OCA2 (eye colour) | rs12913832 | GG | Predicts blue / light eyes (~90% accurate in Europeans). |
| SLC24A5 (skin pigment) | rs1426654 | AA | The light‑skin allele, near‑universal in Europeans. |
| ALDH2 (alcohol flush) | rs671 | GG | No "Asian flush" allele. |
| ACKR1 / Duffy | rs2814778 | TT | Duffy‑positive (not the Duffy‑null variant common in African ancestry). |
| Marker | SNP | Genotype | Note | |
|---|---|---|---|---|
| APOE ε3/ε3 | rs429358 / rs7412 | TT / CC | favourable | No ε4 (the late‑onset Alzheimer's / lipid risk allele) and no ε2. |
| Factor V Leiden | rs6025 | CC | not a carrier | The most common inherited clotting disorder — absent here. |
| HFE (haemochromatosis) | rs1800562 / rs1799945 | GG / CC | not a carrier | Neither the C282Y nor the H63D iron‑overload mutation. |
| FTO (BMI / obesity) | rs9939609 | TT | favourable | No copies of the common higher‑BMI allele. |
| TCF7L2 (type 2 diabetes) | rs7903146 | TT | worth watching | Homozygous for the single strongest common T2D variant (~1.4× per T allele; ~10% of Europeans are TT). Diet / weight / activity still dominate — a reason to keep an eye on fasting glucose and HbA1c. |
| 9p21 (coronary artery disease) | rs1333049 | CG | one copy | One copy of the common CAD‑risk allele (present in roughly half of Europeans); small effect. |
| VKORC1 (warfarin dose) | rs9923231 | TT | pharmacogenomic | Associated with higher warfarin sensitivity — a lower starting dose. Only relevant if ever prescribed warfarin (and dosing also depends on CYP2C9, not on this chip). |
| OPRM1 (opioid response) | rs1799971 | AG | pharmacogenomic | One copy of the A118G variant — in some studies linked to needing somewhat higher opioid doses for pain relief. |
| FOXO3 (longevity) | rs2802292 | GT | one copy | One copy of the allele over‑represented in long‑lived cohorts. Weak but replicated. |
| GC (vitamin D level) | rs2282679 | GT | minor | One copy of the allele associated with slightly lower circulating 25(OH)D — a reason not to be surprised by a low‑ish vitamin D on labs. |